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Santé osseuse 🦴\nLa vitamine D est nécessaire pour l’absorption du calcium et du phosphore dans l’intestin, le développement et le maintien des os solides.\n\n2. Renforcement du système immunitaire 🩺\nLa vitamine D joue un rôle clé dans la modulation du système immunitaire. Elle aide à réduire le risque d’infections.\n\n3. Santé musculaire 💪\nLa vitamine D contribue à la santé des muscles en aidant à maintenir une bonne fonction musculaire. Une carence peut provoquer une faiblesse musculaire, particulièrement chez les personnes âgées, augmentant ainsi le risque de chutes.\n\n4. Prévention des maladies chroniques 🔄\nCertaines études suggèrent que des niveaux adéquats de vitamine D peuvent réduire le risque de maladies chroniques telles que les maladies cardiovasculaires, le diabète de type 2 ou encore les cancers.\n\n5. Soutien à la santé mentale 🤯\nLa vitamine D pourrait jouer un rôle dans la régulation de l’humeur. Une carence a été associée à un risque accru de troubles de l’humeur, comme la dépression saisonnière et potentiellement la dépression en général.\n\n6. 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Il vous suffit s’ajouter quelques gouttes de sérum dans votre crème pour créer votre autobronzant sur mesure et personnaliser l’intensité de votre bronzage !\n\n#Tan #Selftan #Autobronzant 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#Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-30T14:50:00Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"fa701393-7e9e-11ef-a8c1-4e7fd03715ab","media_type":"VIDEO","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f1/m86/A6470F5064F130CA7FB8CCF86026A4B9_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=108&vs=47ee905653ae142b&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9BNjQ3MEY1MDY0RjEzMENBN0ZCOENDRjg2MDI2QTRCOV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dFVzZneHNLR0tfQ2otMENBT2JiV0VDMXFMWm1icV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJvS2m5rfw-sBFQIoAkMzLBdAOu7ZFocrAhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYB8QSCurV4HCXS5jxVQrCMhZ7b2ER6PjnWvNWbFOkVA5A&oe=6700EB16&_nc_sid=1d576d","thumbnail_url":"https://scontent-atl3-2.cdninstagram.com/v/t51.29350-15/461310513_1201084581179791_7082134480046587900_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=e0mAdw1XvvEQ7kNvgFO9jZV&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYC_AFNpA6ds_-0D83VubwGHKQpv4Luqri4tH_43P5R-Mw&oe=6704DE65","permalink":"https://www.instagram.com/reel/DAfr_cxoJbF/","caption":"3 Conseils pour bien appliquer ta mousse autobronzante :\n\n- Exfolie ta peau à l’aide du gant exfoliant 🧤\n- Applique ta mousse à l’aide du gant applicateur et du kabuki pour les zones délicates 🫧\n- Hydrate ta peau avec le lait Hydramilk 🧴\nTu peux retrouver tous ces produits sous forme de sets dans notre rituel disponible sur Paalm.co\n\nTon bronzage sera bien uniforme et durera plus longtemps 🫶\n\n#Tan #Selftan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-29T08:55:00Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"3180a57b-7dd0-11ef-a578-4e7fd03715ab","media_type":"IMAGE","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461336624_17930934173939978_3562287301703459567_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=J-sqStfxOoUQ7kNvgHXgjxF&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYD6yQq12WSZDNEZYcTMo1myoSW7jT-h5hBJJtnnDbJ51Q&oe=67050ACA","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAdDvqYoBYN/","caption":"Prolongez l’été avec les produits Paalm Cosmetics 🌴\nPour quel produit vous optez ? 🫶\n\nQue vous optiez pour la mousse autobronzante, l’Hydramilk et encore l’huile sèche Hydragold, tous nos produits vous offriront une peau sublimée et hydratée en profondeur 🫧\n\n#Tan #Selftan #Autobronzant #Skincare","comment_count":0,"like_count":0,"timestamp":"2024-09-28T08:25:24Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"66616427-7d01-11ef-9eb6-4e7fd03715ab","media_type":"VIDEO","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f1/m86/33496BD7853CCE0BE500F32E4E96CFBA_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=106&vs=48293f0f06916de9&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC8zMzQ5NkJENzg1M0NDRTBCRTUwMEYzMkU0RTk2Q0ZCQV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dBVFpmaHRJeTNnOFFrMEZBRXNoRXRQWHd5SUxicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJr7wkvnn5ZEDFQIoAkMzLBdAL6p--dsi0RgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYD3dfQNaIkGnKbV-f-_1LBY1RvxfL8aGojO7bhZy66_qg&oe=670117FC&_nc_sid=1d576d","thumbnail_url":"https://scontent-atl3-1.cdninstagram.com/v/t51.29350-15/461330748_404388665809152_2731432461600411267_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=EQnC_ykOSlcQ7kNvgFwfPYi&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYAL6qEpHO-t005aXX4c1B6f-TKTxmwHb18vNNQq2wmW0w&oe=6704F3E3","permalink":"https://www.instagram.com/reel/DAbLOK3oz52/","caption":"Un teint hâlé naturel en quelques pshit avec l’Hydraglow ! 🧴\nEnrichi en acide hyaluronique et en huile de ricin, il hydrate en profondeur et illumine instantanément la peau sans laisser de fini gras ☀️\nAu parfum délicat de pastèque, il convient à tous types de peaux 🙌\n\n#Tan #SelfTan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-27T14:54:35Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"8b797306-7c32-11ef-8266-da1737e2137c","media_type":"VIDEO","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f1/m86/A345B33E3C2B7B01291457DE7C996B8C_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=103&vs=33d7ed1a05999d2d&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9BMzQ1QjMzRTNDMkI3QjAxMjkxNDU3REU3Qzk5NkI4Q192aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dHei1mUnU4bE1zdWtqUURBR0Z6QldYNnJmWThicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJuyl29b6qeYBFQIoAkMzLBdAAMzMzMzMzRgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYBWeivTG-FqH9ffyCU193QeJMw8UC3Z8mTu7qDWmXlVdw&oe=670107F3&_nc_sid=1d576d","thumbnail_url":"https://scontent-atl3-1.cdninstagram.com/v/t51.29350-15/461368641_1675728386544845_4756173295152580630_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=XghRmTYTARQQ7kNvgEqtOAO&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYBZ_Abe147bvVGG-tmE9MuwKYEXV5FqlehkKl_WJE1lkw&oe=6704F372","permalink":"https://www.instagram.com/reel/DAYubIQIgat/","caption":"Les produits autobronzants Paalm vous offrent un bronzage effet retour de vacances 😎\nQue vous optiez pour les gouttes en sérum, les mousses autobronzantes, le spray Hydraglow ou le soin hydratant autobronzant Hydramilk, ils vous procureront tous un rendu naturel 🙌\n\n#Tan #SelfTan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-26T16:02:36Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"ba2cb631-7b63-11ef-ae4a-f28755353f71","media_type":"IMAGE","media_url":"https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/461370607_17930538446939978_2529528163666035279_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=P04E-dKMgxAQ7kNvgH0PuXW&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYA__Ih6RoEDgxVZaIhnX3oYwZGvjZ9Jzxo4fP5eUFv4rw&oe=6704E67F","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAV_vX9I0Qt/","caption":"L’huile sèche Hydragold ✨\nEnrichie en nacres naturelles et en huile de macadamia, elle sublime et hydrate la peau en profondeur tout en lui procurant un effet scintillant immédiat ✨\nSon parfum de Monoï vous donnera l’impression d’être en vacances 🌴\n\n#Tan #Selftan #Autobronzant #Skincare","comment_count":0,"like_count":0,"timestamp":"2024-09-25T14:35:00Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"d13b7060-7a94-11ef-86f2-f28755353f71","media_type":"VIDEO","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f1/m86/164EF3DEDD2CC237F6E186F2613FB39B_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&vs=63081248409d8387&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC8xNjRFRjNERUREMkNDMjM3RjZFMTg2RjI2MTNGQjM5Ql92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dCOFpjaHZKbXlaRGlyY0RBUHh0eElzTVRMaHdicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJtyi5sKY6p4EFQIoAkMzLBdAIxDlYEGJNxgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYDgL3XtVDRY9T6JGRRNVxSdbJNkwRw0KlPRDaCJiTX17w&oe=6700EEF8&_nc_sid=1d576d","thumbnail_url":"https://scontent-atl3-1.cdninstagram.com/v/t51.29350-15/461583143_1056667805518793_7270639934053379546_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=nyPueyFWevsQ7kNvgEHf1-u&_nc_ht=scontent-atl3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYD9_xiJcGapfpI6b7zyT7uP8wxpTpSUKFcWcfG4IGbziA&oe=67050942","permalink":"https://www.instagram.com/reel/DATfB_foSLF/","caption":"Notre mousse autobronzante unifie le teint, couvre les imperfections et laisse la peau bronzée. ☀️\nDisponible en teinte medium et dark, à appliquer avec notre pinceau estompeur pour une finition parfaite sans traces ! ✨\n\n#Tan #Selftan #autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-24T15:12:19Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"e98ea875-79c5-11ef-b8a5-f28755353f71","media_type":"VIDEO","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f1/m86/054E17F5FB20C86FE71546EA80E0DD93_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=107&vs=8c340f22a01e4af6&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC8wNTRFMTdGNUZCMjBDODZGRTcxNTQ2RUE4MEUwREQ5M192aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dDakxleHYwaDBKc1F1WURBTmh4dUpQS0ctRllicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJtzNjMXxpIADFQIoAkMzLBdALKp--dsi0RgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYBgRCxbWHk5AL09aTVrLsvBYeleP89H_b1d1sVcqe96IQ&oe=6701107F&_nc_sid=1d576d","thumbnail_url":"https://scontent-atl3-2.cdninstagram.com/v/t51.29350-15/461440416_507699758741382_58082349444228023_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=M20U_nC_qEsQ7kNvgEzgnI1&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYBL9Hi3acY4ES5GJtf2gfSQqA1htb838TjTg3g7LBjEXw&oe=67050441","permalink":"https://www.instagram.com/reel/DAQ6OsfoyFO/","caption":"L’huile pailletée Hydragold de chez Paalm sublime votre peau grâce à sa formule ultra-pigmentée et enrichie en nacres naturelles offrant un aspect glowy et scintillant ✨\nElle hydrate la peau en profondeur grâce à sa formule enrichie d’huile de macadamia et d’huile d’olive sèche 🫒\nAu délicat parfum de Monoï, elle sèche rapidement sans laisser d’effet gras 🙌\n\n#Tan #Selftan #HuilePailletée #Monoï","comment_count":0,"like_count":0,"timestamp":"2024-09-23T15:11:45Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"04c4c592-78f7-11ef-a917-f28755353f71","media_type":"VIDEO","media_url":"https://scontent-atl3-1.cdninstagram.com/o1/v/t16/f1/m86/13465ABFEACE53CA3B0CF22F2C0D068F_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=107&vs=b17d1201a5c3ce59&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC8xMzQ2NUFCRkVBQ0U1M0NBM0IwQ0YyMkYyQzBEMDY4Rl92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dBMmZkQnRDU3hoSEZ0UU5BQ25kRHBzRXNzNDBicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJtaun8ia9KAGFQIoAkMzLBdANZmZmZmZmhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYDoVVRxOqfvva8gBItZMLNhvBjpWHcY6dt9WbJDhcdluw&oe=6700E817&_nc_sid=1d576d","thumbnail_url":"https://scontent-atl3-2.cdninstagram.com/v/t51.29350-15/461334995_549464987442140_7687086528664275250_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=_3S6lA3lzxAQ7kNvgFRaUpk&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=A1STyE059cIvhrhfySUbtvP&oh=00_AYDjQYmOL2IV0_0ZBJOuugalj45o6YftBJLYA9uPZfuRpA&oe=6704EAAC","permalink":"https://www.instagram.com/reel/DANdlNrI8r0/","caption":"Disponible en teinte dark ou médium, la mousse autobronzante Paalm donne à votre peau un bronzage naturel, uniforme et sans traces grâce à son application facile au gant et au kabuki pour les zones difficiles 🫧\nUtilisable pour le corps et le visage, sa texture légère hydrate la peau en profondeur 💆‍♀️\n\n#Tan #Selftan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-22T07:06:46Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"}],"next_cursor":"MTcyNjk4ODgwNjQ0Nw==","accounts":{"0000ab70-0000-1000-8000-000000000000":{"id":"0000ab70-0000-1000-8000-000000000000","internal_id":"5785476174887459","name":"paalmcosmetics","social_type":"InstagramPersonal","connect_status":true,"username":"paalmcosmetics","avatar":"","gcs_avatar":"","biography":"","followers_count":0,"follows_count":0,"media_count":229}},"sources":{"0000a8ce-0000-1000-8000-000000000000":{"id":"0000a8ce-0000-1000-8000-000000000000","name":"Media source from 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