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Voici nos conseils pour utiliser au mieux et obtenir un bronzage parfait : 🙌 - Le spray Hydraglow : Utilise quelques pulvérisations du spray sur ton visage, ton cou ainsi que ton décolleté. Tu obtiendras un teint hâlé en quelques heures et une peau repulpée et lissée ! ✨ - Le sérum : Ajoute quelques gouttes à ta crème habituelle pour la transformer en crèmes autobronzante, ainsi tu peux personnaliser ton niveau de bronzage ! 🌞\n\n #Tan #SelfTan #DHA","comment_count":0,"like_count":0,"timestamp":"2024-10-05T13:37:07Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"330d488b-82a9-11ef-a329-be9f53be6052","media_type":"IMAGE","media_url":"https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/461878128_17931944213939978_4763037319099356193_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=ME16kr21JngQ7kNvgFZn--I&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYDlBAjlkq5BfJTISdzfZhfT4e9tdtO4Nlh2k_honT56qw&oe=6708F766","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAtUqonIWmI/","caption":"L’importance de l’exfoliation pour le bronzage : Que ce soit avant une exposition au soleil ou l’application d’un autobronzant, il est important de bien exfolier sa peau afin de se débarrasser des peaux mortes pour un bronzage uniforme, sans traces et qui dure plus longtemps ☀️ \n\n #Tan #Selftan #Autobronzant #Skincare","comment_count":0,"like_count":0,"timestamp":"2024-10-04T16:01:06Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"6790009d-81da-11ef-a731-cabecf1345a1","media_type":"VIDEO","media_url":"https://scontent-iad3-1.cdninstagram.com/o1/v/t16/f1/m86/4F4DCC50B4AF95A188E8DDB07BDD26AA_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=108&vs=9a0753353598bf8&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC80RjREQ0M1MEI0QUY5NUExODhFOEREQjA3QkREMjZBQV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dObl9oQnVVOWR3eG5NVURBTFAybm5fR2NTNGlicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJraOyaLd954DFQIoAkMzLBdAR27ZFocrAhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYD794oeDAShgQvq-LsZDfiMltVY2N7Sn7EU2tGKOpaM3w&oe=6704F8EE&_nc_sid=1d576d","thumbnail_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/461976562_1554160372158624_1834220598894421291_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=IGTvHEWQ47oQ7kNvgF-Mlep&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYBTeNKZfoNHAAtPcfuGQtCm1T6uApZlh39da7xvMtV4wQ&oe=67090AB6","permalink":"https://www.instagram.com/reel/DAqieCdIqr4/","caption":"Un teint hâlé en seulement quelques heures grâce au spray Hydraglow 🫶\n\nEnrichi en acide hyaluronique et en huile de ricin, il lisse, hydrate et repulpe la peau pour un résultat super glowy 😍\nIl sèche rapidement et ne laisse pas de fini gras pour que tu puisses l’utiliser au quotidien! ✅\n\n#Tan #SelfTan #Bronzage","comment_count":0,"like_count":0,"timestamp":"2024-10-03T14:04:43Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"9496f98c-810b-11ef-8b2b-1e3c7c88f0a3","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/461705226_17931570218939978_245797466763216410_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=FcHA8Fx2i6wQ7kNvgHbJmWm&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYBnUnFt3_5NrfpHvYvTQEuJcG9HgtHiVvy5T0bgS5GxJQ&oe=6709101E","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAoRQzZo1Po/","caption":"Savais-tu que la vitamine D ☀️ était essentielle pour de nombreuses fonctions dans le corps ?\n1. Santé osseuse 🦴\nLa vitamine D est nécessaire pour l’absorption du calcium et du phosphore dans l’intestin, le développement et le maintien des os solides.\n\n2. Renforcement du système immunitaire 🩺\nLa vitamine D joue un rôle clé dans la modulation du système immunitaire. Elle aide à réduire le risque d’infections.\n\n3. Santé musculaire 💪\nLa vitamine D contribue à la santé des muscles en aidant à maintenir une bonne fonction musculaire. Une carence peut provoquer une faiblesse musculaire, particulièrement chez les personnes âgées, augmentant ainsi le risque de chutes.\n\n4. Prévention des maladies chroniques 🔄\nCertaines études suggèrent que des niveaux adéquats de vitamine D peuvent réduire le risque de maladies chroniques telles que les maladies cardiovasculaires, le diabète de type 2 ou encore les cancers.\n\n5. Soutien à la santé mentale 🤯\nLa vitamine D pourrait jouer un rôle dans la régulation de l’humeur. Une carence a été associée à un risque accru de troubles de l’humeur, comme la dépression saisonnière et potentiellement la dépression en général.\n\n6. Santé cardiaque ❤️\nLa vitamine D peut également avoir des effets bénéfiques sur la santé cardiovasculaire en aidant à réguler la pression artérielle, les niveaux de cholestérol et la fonction cardiaque en général.\n\nTu peux trouver de la vitamine D via :\n- L’exposition au soleil : Les rayons UVB stimulent la production de vitamine D dans la peau. ☀️\n- L’alimentation : Poissons gras (saumon, maquereau), jaunes d’œufs, foie de morue, produits laitiers enrichis et céréales. 🍽️\n- Les suppléments : Dans certains cas de carence ou de faible exposition au soleil, des suppléments de vitamine D peuvent être recommandés. 💊\n\n#VitamineD #Soleil #Sun #Tan #SelfTan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-10-02T16:55:09Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000","carousel":[{"id":"18060382294738127","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-iad3-1.cdninstagram.com/v/t39.30808-6/461705226_17931570218939978_245797466763216410_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=FcHA8Fx2i6wQ7kNvgHbJmWm&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYBnUnFt3_5NrfpHvYvTQEuJcG9HgtHiVvy5T0bgS5GxJQ&oe=6709101E","timestamp":"2024-10-02T16:55:08Z"},{"id":"18041185352291279","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/461747156_17931570227939978_4736269031784679044_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=Vlb58iGk9MwQ7kNvgE4KGq1&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYBYurouODEu0Dl6vm5zLwCCbXkU16O9XF50Nce6jj-9GA&oe=670911FE","timestamp":"2024-10-02T16:55:08Z"}]},{"media_id":"b83c6ea1-803c-11ef-b37f-1e3c7c88f0a3","media_type":"IMAGE","media_url":"https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/461686296_17931369287939978_5829535662787937139_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=VVTuh3DAw9wQ7kNvgEW-vDY&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYCQGbBLAiJ2tGHLs32N6kgv_lSsnMnAgCJ23WZzcaX6DA&oe=67091B93","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAlcI5fsVeT/","caption":"Saviez-vous que vous pouviez transformer votre crème habituelle en autobronzant ? ☀️\nGrâce au sérum Paalm Cosmetics ! Il vous suffit s’ajouter quelques gouttes de sérum dans votre crème pour créer votre autobronzant sur mesure et personnaliser l’intensité de votre bronzage !\n\n#Tan #Selftan #Autobronzant #Skincare","comment_count":0,"like_count":0,"timestamp":"2024-10-01T14:32:29Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"e6bada32-7f6d-11ef-92cc-1e3c7c88f0a3","media_type":"VIDEO","media_url":"https://scontent-iad3-1.cdninstagram.com/o1/v/t16/f1/m86/DE468F3EE8FDBC362DA3C4C6886F73BA_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=109&vs=b393a3475953e849&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9ERTQ2OEYzRUU4RkRCQzM2MkRBM0M0QzY4ODZGNzNCQV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dHaUlneHMyOExDbnZqSURBTTZ5akNJS2xNQkFicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJubVhb2Go8cEFQIoAkMzLBdAHGZmZmZmZhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYDrUaBDZvLKnokGKey9X7rb7H0d-BpjSgtmaBjqO8MYMg&oe=67051725&_nc_sid=1d576d","thumbnail_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/461366565_2148210875573905_1426068217330951938_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=tSChaR-N6SoQ7kNvgG-qnx9&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYDJYe2ddLST_yOLB-yj6EpeVG5mvHNS6S12Ldy-QG29qg&oe=6708EE27","permalink":"https://www.instagram.com/reel/DAfrXRTo4Y6/","caption":"La mousse autobronzante Paalm Cosmetics te permet d’obtenir un bronzage naturel comme en retour de vacances 🌴🤫\n\n#Tan #SelfTan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-30T14:50:00Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"fa701393-7e9e-11ef-a8c1-4e7fd03715ab","media_type":"VIDEO","media_url":"https://scontent-iad3-1.cdninstagram.com/o1/v/t16/f1/m86/A6470F5064F130CA7FB8CCF86026A4B9_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=108&vs=47ee905653ae142b&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9BNjQ3MEY1MDY0RjEzMENBN0ZCOENDRjg2MDI2QTRCOV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dFVzZneHNLR0tfQ2otMENBT2JiV0VDMXFMWm1icV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJvS2m5rfw-sBFQIoAkMzLBdAOu7ZFocrAhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYB9WhX2MDNVluoFCt5HXjtFPfLL6BbYY_DmrtbS_TTW8A&oe=670517D6&_nc_sid=1d576d","thumbnail_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.29350-15/461310513_1201084581179791_7082134480046587900_n.jpg?_nc_cat=102&ccb=1-7&_nc_sid=18de74&_nc_ohc=073mkgIu8o0Q7kNvgHsuyC-&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYBfcFtUVFbK19lEanOYAO9n8D6oZoyL8jVAPT4rtQDGPw&oe=67090B25","permalink":"https://www.instagram.com/reel/DAfr_cxoJbF/","caption":"3 Conseils pour bien appliquer ta mousse autobronzante :\n\n- Exfolie ta peau à l’aide du gant exfoliant 🧤\n- Applique ta mousse à l’aide du gant applicateur et du kabuki pour les zones délicates 🫧\n- Hydrate ta peau avec le lait Hydramilk 🧴\nTu peux retrouver tous ces produits sous forme de sets dans notre rituel disponible sur Paalm.co\n\nTon bronzage sera bien uniforme et durera plus longtemps 🫶\n\n#Tan #Selftan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-29T08:55:00Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"3180a57b-7dd0-11ef-a578-4e7fd03715ab","media_type":"IMAGE","media_url":"https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/461336624_17930934173939978_3562287301703459567_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=G3y0D_doraoQ7kNvgGrlB67&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYBlwhkACmkLMvVPLuTpcJWE11cCl4dbo7Jw1OZovPcB6w&oe=6708FF4A","thumbnail_url":"","permalink":"https://www.instagram.com/p/DAdDvqYoBYN/","caption":"Prolongez l’été avec les produits Paalm Cosmetics 🌴\nPour quel produit vous optez ? 🫶\n\nQue vous optiez pour la mousse autobronzante, l’Hydramilk et encore l’huile sèche Hydragold, tous nos produits vous offriront une peau sublimée et hydratée en profondeur 🫧\n\n#Tan #Selftan #Autobronzant #Skincare","comment_count":0,"like_count":0,"timestamp":"2024-09-28T08:25:24Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"66616427-7d01-11ef-9eb6-4e7fd03715ab","media_type":"VIDEO","media_url":"https://scontent-iad3-1.cdninstagram.com/o1/v/t16/f1/m86/33496BD7853CCE0BE500F32E4E96CFBA_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&vs=48293f0f06916de9&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC8zMzQ5NkJENzg1M0NDRTBCRTUwMEYzMkU0RTk2Q0ZCQV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dBVFpmaHRJeTNnOFFrMEZBRXNoRXRQWHd5SUxicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJr7wkvnn5ZEDFQIoAkMzLBdAL6p--dsi0RgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYA2k2yAFjQQ2EUK-6OXlAtOVGOWCEqzYtS04eAuAxqH2g&oe=67050C7C&_nc_sid=1d576d","thumbnail_url":"https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/461330748_404388665809152_2731432461600411267_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=sR5BqIe4VRIQ7kNvgHZffwO&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYAwEJVRsAqkko9nUw3tk9b65AoQDlEqcuUunT-8GwIvpw&oe=6708E863","permalink":"https://www.instagram.com/reel/DAbLOK3oz52/","caption":"Un teint hâlé naturel en quelques pshit avec l’Hydraglow ! 🧴\nEnrichi en acide hyaluronique et en huile de ricin, il hydrate en profondeur et illumine instantanément la peau sans laisser de fini gras ☀️\nAu parfum délicat de pastèque, il convient à tous types de peaux 🙌\n\n#Tan #SelfTan #Autobronzant","comment_count":0,"like_count":0,"timestamp":"2024-09-27T14:54:35Z","account_id":"0000ab70-0000-1000-8000-000000000000","source_id":"0000a8ce-0000-1000-8000-000000000000"},{"media_id":"8b797306-7c32-11ef-8266-da1737e2137c","media_type":"VIDEO","media_url":"https://scontent-iad3-1.cdninstagram.com/o1/v/t16/f1/m86/A345B33E3C2B7B01291457DE7C996B8C_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6Inhwdl9wcm9ncmVzc2l2ZS5JTlNUQUdSQU0uQ0xJUFMuQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=103&vs=33d7ed1a05999d2d&_nc_vs=HBksFQIYUmlnX3hwdl9yZWVsc19wZXJtYW5lbnRfc3JfcHJvZC9BMzQ1QjMzRTNDMkI3QjAxMjkxNDU3REU3Qzk5NkI4Q192aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dHei1mUnU4bE1zdWtqUURBR0Z6QldYNnJmWThicV9FQUFBRhUCAsgBACgAGAAbAogHdXNlX29pbAExEnByb2dyZXNzaXZlX3JlY2lwZQExFQAAJuyl29b6qeYBFQIoAkMzLBdAAMzMzMzMzRgSZGFzaF9iYXNlbGluZV8xX3YxEQB1_gcA&ccb=9-4&oh=00_AYCcrRoklyGP37noGMymS_G7m83XqvuSpiExCeKl65O3Uw&oe=6704FC73&_nc_sid=1d576d","thumbnail_url":"https://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/461368641_1675728386544845_4756173295152580630_n.jpg?_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=08Zbvpq8Z6MQ7kNvgGxPEqA&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=ABX_4aiYkmS0tR-x554jkSi&oh=00_AYAJJpo1trRexcKFqFnGigpE7wvrcq8d_UWpcKhoKvrlBg&oe=67092032","permalink":"https://www.instagram.com/reel/DAYubIQIgat/","caption":"Les 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